Are people in your home suffering from dry eyes, headache, or fatigue? Are you wondering if you have poor home air quality?
Breathing in polluted air for longer periods of time can lead to more serious problems, including cardiovascular disease. Children can have their allergies or asthma exacerbated, and seniors could be at greater risk of health emergencies.
Having the best indoor air quality possible is critical for your family’s health.
Yet how do you improve indoor air quality, and what products can help you?
Let’s take a look.
1. Keep Your House Clean
If air quality is an issue in your home, you’ll need to stay on top of your chores. Enlisting all of the folks who live with you to help can get the job done faster.
Make sure you vacuum carpets at least twice a week and use a HEPA filter. These are designed to trap smaller particles that are often missed by regular vacuum cleaners, including pollen, dust mites, and pet dander.
It’s also important to dust once a month, especially if those who live with you have allergies. Don’t forget about hard-to-reach areas, including corners, door frames, and shelves.
Dusting regularly can help you get rid of bacteria, allergens, and germs. If you’re highly allergic to dust, consider using a surgical or painter’s mask to make the task less daunting.
2. Invest in an Air Purifier
Air purifiers are designed to capture particles that irritate you. Some may neutralize the particles without filtering them first. They may be a good addition to rooms where pets reside.
Air purifiers provide protection against allergens, mold, and smoke. They can help prevent allergic and asthmatic reactions. Air purifiers can also neutralize unwanted odors.
In addition, air purifiers can help prevent the spread of airborne diseases and improve your sleep. Some also come with HEPA filters. This can provide extra protection against smaller particulates.
3. Change Your Furnace Filters
If you have a forced-air system in your home, you’ll want to change its filters regularly to improve airflow. This can help to make sure that dust and other irritants don’t get recirculated throughout your home.
Changing your furnace filters often can also make your furnace last longer and reduce your home’s utility bills. It pays to replace them every one to three months.
For optimum air quality, try to keep your doors and windows open as much as possible when the weather permits. This can let harmful pollutants flow out of your home instead of trapping them inside. It can also help to keep your home more energy-efficient.
How To Improve Indoor Air Quality
The indoor air quality in your home can mean the difference between health and suffering for your family. If you’re serious about keeping everyone in good physical condition, you’ll need to invest. The right ventilation, furnace filters, and cleaning can make all the difference in the world.
Don’t stop getting smart about your home now. for more great advice, read our blog today.